{"id":40,"date":"2026-11-02T17:56:15","date_gmt":"2026-11-02T20:56:15","guid":{"rendered":"https:\/\/aexperienciadocinema.com.br\/?page_id=40"},"modified":"2026-11-02T17:56:15","modified_gmt":"2026-11-02T20:56:15","slug":"40-2","status":"publish","type":"page","link":"https:\/\/aexperienciadocinema.com.br\/index.php\/40-2\/","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-background-dark-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-53c56144 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-e0bbd059 wp-block-group-is-layout-constrained\" style=\"margin-bottom:56px\">\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-7795dba3 wp-block-group-is-layout-flex\">\n<p class=\"has-primary-color has-text-color has-medium-font-size wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;line-height:var(--wp--custom--typography--line-height--flat)\">\u2500\u2500<\/p>\n\n\n\n<p class=\"has-muted-text-color has-text-color has-x-small-font-size wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-weight:600;letter-spacing:0.14em;text-transform:uppercase\">Membership<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-heading-text-color has-text-color has-accent-font-family has-heading-h-2-font-size\" style=\"margin-top:24px;margin-bottom:0px;font-style:normal;font-weight:600;letter-spacing:-0.01em;line-height:var(--wp--custom--typography--line-height--heading-tight)\">Train at the Level You Need.<\/h2>\n\n\n\n<p class=\"has-muted-text-color has-text-color has-medium-font-size wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;line-height:var(--wp--custom--typography--line-height--minor)\">Cancel any time from your dashboard. Every plan includes the full lesson library on web, iOS, and Android.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-929090b5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-border-color has-white-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-fe229354 wp-block-group-is-layout-constrained\" style=\"border-color:var(--wp--preset--color--stroke);border-width:1px;border-radius:18px;min-height:100%;padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:40px\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-705cd559 wp-block-group-is-layout-constrained\">\n<p class=\"has-primary-color has-text-color has-x-small-font-size wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-weight:700;letter-spacing:0.1em;text-transform:uppercase\">Essential<\/p>\n\n\n\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-994bb3da wp-block-group-is-layout-flex\" style=\"margin-top:24px;margin-bottom:14px\">\n<h3 class=\"wp-block-heading has-heading-text-color has-text-color has-accent-font-family has-heading-h-3-font-size\" style=\"margin-top:0px;margin-bottom:0px;font-style:normal;font-weight:600;line-height:var(--wp--custom--typography--line-height--flat)\">$29<\/h3>\n\n\n\n<p class=\"has-muted-text-color has-text-color has-accent-font-family has-medium-font-size wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px\">\/month<\/p>\n<\/div>\n\n\n\n<p class=\"has-muted-text-color has-text-color wp-block-paragraph\" style=\"margin-top:16px;margin-bottom:16px;font-size:14px\">For self-guided training with structure.<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-3f1973e8 wp-block-group-is-layout-flex\" style=\"margin-top:32px\">\n<p class=\"has-heading-text-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:14px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; 20+ on-demand lessons<\/p>\n\n\n\n<p class=\"has-heading-text-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:14px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; Beginner courses<\/p>\n\n\n\n<p class=\"has-heading-text-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:13px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; Weekly workout plans<\/p>\n\n\n\n<p class=\"has-heading-text-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:14px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; Progress tracking<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-4b958df9 wp-block-buttons-is-layout-flex\" style=\"margin-top:40px\">\n<div style=\"--wp--block-button--width: 100;\" class=\"wp-block-button has-custom-width wp-block-button__width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-heading-text-background-color has-text-color has-background has-custom-font-size wp-element-button\" href=\"#\" style=\"border-radius:50px;padding-top:16px;padding-right:26px;padding-bottom:16px;padding-left:26px;font-size:14px;font-weight:700\">Start Training<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-heading-text-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-fe229354 wp-block-group-is-layout-constrained\" style=\"border-radius:18px;min-height:100%;padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:40px\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-705cd559 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-a12b578c wp-block-group-is-layout-flex\">\n<p class=\"has-primary-color has-text-color has-x-small-font-size wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-weight:700;letter-spacing:0.1em;text-transform:uppercase\">Performance<\/p>\n\n\n\n<p class=\"has-heading-text-color has-primary-background-color has-text-color has-background has-x-small-font-size wp-block-paragraph\" style=\"border-radius:999px;padding-top:6px;padding-right:14px;padding-bottom:6px;padding-left:14px;font-weight:700;letter-spacing:0.22em;text-transform:uppercase\">Most Popular<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-16804b26 wp-block-group-is-layout-flex\" style=\"margin-top:24px;margin-bottom:14px\">\n<h3 class=\"wp-block-heading has-text-soft-color has-text-color has-accent-font-family has-heading-h-3-font-size\" style=\"margin-top:0px;margin-bottom:0px;font-style:normal;font-weight:600;line-height:var(--wp--custom--typography--line-height--flat)\">$59<\/h3>\n\n\n\n<p class=\"has-paragraph-text-color has-text-color has-accent-font-family has-medium-font-size wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px\">\/month<\/p>\n<\/div>\n\n\n\n<p class=\"has-paragraph-text-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:14px\">The full academy, with monthly coach contact.<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d5b671f0 wp-block-group-is-layout-flex\" style=\"margin-top:32px\">\n<p class=\"has-text-soft-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:14px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; 100+ lessons<\/p>\n\n\n\n<p class=\"has-text-soft-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:14px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; All courses unlocked<\/p>\n\n\n\n<p class=\"has-text-soft-color has-text-color has-small-font-size wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; Personalized plans<\/p>\n\n\n\n<p class=\"has-text-soft-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:14px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; Progress tracking<\/p>\n\n\n\n<p class=\"has-text-soft-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:14px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; Monthly coaching session<\/p>\n\n\n\n<p class=\"has-text-soft-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:14px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; Nutrition guides<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-4b958df9 wp-block-buttons-is-layout-flex\" style=\"margin-top:40px\">\n<div style=\"--wp--block-button--width: 100;\" class=\"wp-block-button has-custom-width wp-block-button__width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-primary-background-color has-text-color has-background has-custom-font-size wp-element-button\" href=\"#\" style=\"border-radius:50px;padding-top:16px;padding-right:26px;padding-bottom:16px;padding-left:26px;font-size:14px;font-weight:700\">Choose Performance<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-border-color has-white-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-fe229354 wp-block-group-is-layout-constrained\" style=\"border-color:var(--wp--preset--color--stroke);border-width:1px;border-radius:18px;min-height:100%;padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:40px\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-primary-color has-text-color has-x-small-font-size wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-weight:700;letter-spacing:0.1em;text-transform:uppercase\">Elite Coaching<\/p>\n\n\n\n<div class=\"wp-block-group is-content-justification-left is-nowrap is-layout-flex wp-container-core-group-is-layout-b52defe6 wp-block-group-is-layout-flex\" style=\"margin-top:24px;margin-bottom:14px\">\n<h3 class=\"wp-block-heading has-heading-text-color has-text-color has-accent-font-family has-heading-h-3-font-size\" style=\"margin-top:0px;margin-bottom:0px;font-style:normal;font-weight:600;line-height:var(--wp--custom--typography--line-height--flat)\">$149<\/h3>\n\n\n\n<p class=\"has-muted-text-color has-text-color has-accent-font-family has-medium-font-size wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px\">\/month<\/p>\n<\/div>\n\n\n\n<p class=\"has-muted-text-color has-text-color wp-block-paragraph\" style=\"margin-top:16px;margin-bottom:16px;font-size:14px\">One-to-one coaching with weekly accountability.<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d5b671f0 wp-block-group-is-layout-flex\" style=\"margin-top:32px\">\n<p class=\"has-heading-text-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:14px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; Everything in Performance<\/p>\n\n\n\n<p class=\"has-heading-text-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:14px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; 1-on-1 coaching<\/p>\n\n\n\n<p class=\"has-heading-text-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:14px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; Personalized programming<\/p>\n\n\n\n<p class=\"has-heading-text-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:14px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; Nutrition strategy<\/p>\n\n\n\n<p class=\"has-heading-text-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:14px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; Weekly check-ins<\/p>\n\n\n\n<p class=\"has-heading-text-color has-text-color wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;font-size:14px\"><span style=\"color:var(--wp--preset--color--primary)\">\u2713<\/span>&nbsp; Direct coach messaging<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-4b958df9 wp-block-buttons-is-layout-flex\" style=\"margin-top:40px\">\n<div style=\"--wp--block-button--width: 100;\" class=\"wp-block-button has-custom-width wp-block-button__width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-heading-text-background-color has-text-color has-background has-custom-font-size wp-element-button\" href=\"#\" style=\"border-radius:50px;padding-top:16px;padding-right:26px;padding-bottom:16px;padding-left:26px;font-size:14px;font-weight:700\">Apply for Coaching<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u2500\u2500 Membership Train at the Level You Need. Cancel any time from your dashboard. Every plan includes the full lesson library on web, iOS, and Android. Essential $29 \/month For self-guided training with structure. \u2713&nbsp; 20+ on-demand lessons \u2713&nbsp; Beginner courses \u2713&nbsp; Weekly workout plans \u2713&nbsp; Progress tracking Performance Most Popular $59 \/month The full [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aexperienciadocinema.com.br\/index.php\/wp-json\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aexperienciadocinema.com.br\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aexperienciadocinema.com.br\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aexperienciadocinema.com.br\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aexperienciadocinema.com.br\/index.php\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":1,"href":"https:\/\/aexperienciadocinema.com.br\/index.php\/wp-json\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":41,"href":"https:\/\/aexperienciadocinema.com.br\/index.php\/wp-json\/wp\/v2\/pages\/40\/revisions\/41"}],"wp:attachment":[{"href":"https:\/\/aexperienciadocinema.com.br\/index.php\/wp-json\/wp\/v2\/media?parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}